ONLINE COACHING WITH SHREDZ FITNESS
ENHANCE YOUR PHYSICAL CAPABILITIES
ONLINE COACHING WITH SHREDZ FITNESS
ENHANCE YOUR PHYSICAL CAPABILITIES
“I WOULD HIGHLY RECOMMEND DAVID”
I have been working with him for over a year now and the training has been fantastic. His knowledge and nutrition advice has been invaluable, changing and adapting plans for injuries and niggles whenever needed, with full demonstrations and guidance of any exercises that I wasn’t sure of. Even with injuries and aches and pains my strength has increased utilising David’s expert training routines. Robert Robertson – June 2023
“GREAT EXPERTISE & NUTRITIONAL KNOWLEDGE”
Working with David has been one of the best things I’ve done this year, I’ve always been into fitness and exercise but never knew exactly what to do in the gym, a few blocks with David and now I’m confident going to the gym alone and look forward to it! Putting on weight was always what I struggled with and within 3 months with David I gained 10kg and managed to maintain that with his expertise and knowledge not only in the gym but the nutrition side of things also. Sean Mears – June 2023
“DAVID PERSONALLY BROUGHT OUT THE BEST OF MY EXPERIENCE”
Trained with David over 2 blocks which was 20 sessions. David created a meal plan guide with plenty of options that were sustainable for me to continue to lose weight but enjoy what I was eating. Training with David personally brought the best out of my experience the gym pushing myself more than I have done on my own. cardio and less calories were implemented as time went on and as you start to see your body change it definitely pushes you on. I lost a total of 10Kg and strength had increased also. I would definitely recommend anyone thinking about being coached by David Shedden as I have continued to sustain good eating habits and training. Reece Poole – September 2022
5-STAR CUSTOMER REVIEWS
“DAVID PERSONALLY BROUGHT OUT THE BEST OF MY EXPERIENCE”
Trained with David over 2 blocks which was 20 sessions. David created a meal plan guide with plenty of options that were sustainable for me to continue to lose weight but enjoy what I was eating. Training with David personally brought the best out of my experience the gym pushing myself more than I have done on my own. cardio and less calories were implemented as time went on and as you start to see your body change it definitely pushes you on. I lost a total of 10Kg and strength had increased also. I would definitely recommend anyone thinking about being coached by David Shedden as I have continued to sustain good eating habits and training. Reece Poole – September 2022
“I WOULD HIGHLY RECOMMEND DAVID”
I have been working with him for over a year now and the training has been fantastic. His knowledge and nutrition advice has been invaluable, changing and adapting plans for injuries and niggles whenever needed, with full demonstrations and guidance of any exercises that I wasn’t sure of. Even with injuries and aches and pains my strength has increased utilising David’s expert training routines. Robert Robertson – June 2023
“GREAT EXPERTISE & NUTRITIONAL KNOWLEDGE”
Working with David has been one of the best things I’ve done this year, I’ve always been into fitness and exercise but never knew exactly what to do in the gym, a few blocks with David and now I’m confident going to the gym alone and look forward to it! Putting on weight was always what I struggled with and within 3 months with David I gained 10kg and managed to maintain that with his expertise and knowledge not only in the gym but the nutrition side of things also. Sean Mears – June 2023